Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...

Daily protein requirements vary a bit person to person, but some evidence suggests consuming high amounts of protein could do ...

Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...

The new Dietary Guidelines for Americans put a stronger emphasis on protein. A registered dietitian explains what the updated ...

David bars are putty-like rectangles of pure nutritional efficiency: 28 grams of protein stuffed into 150 calories, or ...

We taste-tested five protein pasta brands side by side to find the best picks for weeknight dinners. Here are the details on ...

Last year, a study by Clean Label Project found shocking levels of toxins lurking in brand-name protein powders. Plant-based ...

Protein shakes have become one of the most crowded categories in grocery stores and warehouse clubs. Every shelf promises ...

Replacing meals with shakes can seem like a quick fix for weight loss, but experts warn that depending on them too heavily ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

The White House declared an end to hostilities in a "war on protein" that many social media users had been unaware even ...

Consumer Reports has released its newest findings on lead and heavy metal content in protein powders. After data revealed high levels of lead in several protein powders in 2025, Consumer Reports ...