Whether you use an armband or chest strap, add some smarts to your exercise and training routine with one of the top heart ...

Runners, cyclists and gym-goers with wearable fitness trackers are no doubt familiar with the five "heart rate" zones.

If you’ve ever glanced at your smartwatch mid-workout and wondered whether your heart rate is impressively low for how hard ...

A good heart rate for exercise is 50 to 70 percent of your maximum BPM—aim for 30 to 45 minutes three to five times a week. “In general, when people are looking to do a workout with heart health in ...

Resting heart rate — the number of times your heart beats per minute when you’re sitting still — is an important vital sign. Doctors measure it to check how your body is functioning, and the number ...

This morning Withings announced the latest addition to its product line: the Pulse HR, a connected wearable that can track a user's heart rate using photoplethysmography (PPG) sensors that can measure ...

The basic appeal of heart rate-based training is that it offers a scientific approach to optimize your workouts. Whether you’re putting in miles before a marathon, prepping for a big game, or simply ...