You’re lying on the couch after dinner, just trying to enjoy a little Netflix before bedtime when it hits: A burning sensation rises up from your chest and into the bottom of your throat, ruining any ...
Business Daily Africa on MSN

How to prevent acid reflex and heartburn

What most people don’t realise is that the acid in our stomachs, essential for digestion, can turn from friend to foe when it ...
Acid reflux, or gastroesophageal reflux (GERD), is a common condition that happens when stomach acid flows back up into the esophagus, causing discomfort such as heartburn. It can be triggered by ...
You may be able to prevent or reduce acid reflux symptoms with a few lifestyle changes, including eating dinner earlier, adjusting your sleeping position, and avoiding certain acidic foods and drinks.
ORLANDO, Fla. — Acid reflux is a common issue across the U.S. According to Cleveland Clinic, 20% of adults suffer from chronic acid reflux. Some people know it all too well, the uncomfortable feeling ...
AIIMS-trained gastroenterologist Dr. Saurabh Sethi shared a cheat sheet that can help ease symptoms of acid reflux.
Acid reflux, also known as gastroesophageal reflux disease (GERD), is a condition that affects millions of people worldwide. It occurs when stomach acid flows back into the esophagus, causing ...
ORLANDO, Fla. (Ivanhoe Newswire) - Acid reflux is a common issue across the U.S. According to Cleveland Clinic, 20% of adults suffer from chronic acid reflux. But doctors say the good news is, it’s ...
Dr Saurabh Sethi, a gastroenterologist trained at Harvard and Stanford in the US and AIIMS in India, shared some tips to help reduce acid reflux. In a 2024 interview with HT Lifestyle, Dr Meghraj ...
Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, high-fiber grains, legumes and cooked vegetables. Eating smaller meals, ...