It's natural to feel sad in the grey, wet, windy, and cold weather this month, but you can put a spring back in your step ...

Dr. Koenig answers the question: 'Difference Between Depression, Sadness?' — -- Question: What is the difference between depression and sadness? Answer: There's a difference between depression ...

These types of emotions are unpleasant to experience and can even feel overwhelming. People often try to avoid them, suppress them, or ignore them. In fact, in psychology experiments, people will pay ...

You may not particularly enjoy feeling sad. You may prefer experiencing other emotions. But if you try to avoid the emotion all together, mental health professionals want you to know not to. People ...