As we age, joint structures degenerate. A self-assessment can reveal how your cervical spine moves in order to maintain proper neck rotation. “As we age, all our joint structures degenerate over time, ...

Maintaining proper posture cannot be overstated in today’s fast-paced world, where technology often leads to prolonged hours of sitting and screen time. Many individuals frequently experience neck ...

Medically reviewed by Arno Kroner, DAOM Sleeping on the left side can help align the spine and reduce acid reflux.Back ...

Thanks to hours spent staring at our computer screens, our posture suffers, and our cervical spines pay the price. Uncomfortable and incorrect postures can often lead to something know as the neck ...

See how chiropractic adjustments target spinal segments to relieve neck pain and improve mobility, addressing the root cause of discomfort. Curious about the technique?

NEW YORK, Oct. 15, 2025 /PRNewswire/ -- Forme® has been recognized in Consumer365's review of neck pain functional support and recovery wear for its innovative approach to upper spine alignment and ...