The CDC estimates that more than one in four adults 65 years and older will fall each year. Out of these falls, one in five will result in serious injury, such as broken bones and head injuries. In ...

Don't miss the big stories. Like us on Facebook. Earlier this month, Outreach Specialist Thom Simmons sent out heartfelt greetings to our many community partners. “Senior Solutions works with senior ...

Tai chi practice helps to improve health and functioning in older adults, studies show. But will seniors stick with the ancient martial art long enough to see benefits? In a feasibility study aimed at ...

The ancient art of tai chi, plus a modern twist, may help older adults reverse mild declines in brain power, a new clinical trial reveals. Researchers found that tai chi classes helped older adults ...

Seniors citizens in Willows are meditating in motion. Ever since taking up tai chi one year ago, Barbara Kistner, 86, has not only improved her strength and balance, but said her overall health and ...

MACON, Ga. — It's never too late to try something new, and that's exactly what people at Alice's Place Adult Day Care are doing with their newest class: tai chi. Tai chi is a form of Chinese martial ...

The Abington Senior Community Center will be offering evening Yoga and Tai Chi classes instructed by Rick Schmoyer and Ted Michalowski on Tuesdays for ten weeks through Nov. 17. Yoga will be offered ...

Join the University of Tennessee Extension for free beginner Tai Chi for Fall Prevention and Arthritis classes at four locations. This fun eight-session program builds strength, balance and ...

WATERLOO | Northeast Iowa Area Agency on Aging is partnering with Cedar Valley Sportsplex to offer “Tai Chi for Arthritis and Fall Prevention” classes starting in January. Tai chi is an ancient ...

HONOLULU (KITV4) -- Almost every hour in Hawaii, a kupuna is transported by ambulance to the emergency room because of an injury suffered from a fall. Each year between 2016 and 2021 due to ...

ALBUQUERQUE, N.M. (KRQE) – The Bernalillo County senior centers are open to adults 50 and older and offer a variety of different programs from urban sketching and watercolors to Tai Chi, chair yoga, ...