A UVA School of Nursing associate professor explains why hydration, balanced nutrition and rest matter more than old remedies ...

If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms. Here’s what to eat and what to avoid.

COVID-19 and the flu can sicken both children and adults. The most effective prevention method is staying up to date on your vaccines, which are available for both the flu and COVID-19. That said, ...

HOUSTON, Texas -- You've probably heard it before from your family or friends, to be careful in the cold so you don't get sick. But is that true? Can cold temperatures alone actually make you sick?

Influenza cases are slowly rising in Illinois, signaling the beginning of flu season. Is the cold weather to blame?

ONE OF THE biggest pains about being sick is the stuffy nose. Breathing gets difficult, and you're constantly running to the ...

If you or someone you love isn't feeling well, you need to nourish your mind, body, and soul. Try these easy homemade recipes ...