Many times, loneliness is misinterpreted as a sign of social failure or weakness. Actually, it might be a strong sign that you are changing, developing, and becoming a more genuine version of yourself ...

The words "Dream it, do it" and "Believe in yourself" look fantastic on cross-stitch or Home Goods decor that perfectly matches your pad's aesthetic. However, does it match your inner monologue?

Many readers come to Psychology Today because they have a strong desire to grow and improve themselves. Yet because we live with ourselves every day, we don't always notice the ways we've grown. And ...