Consumer Reports uncovers which popular supplements actually meet strict safety standards for heavy metals, providing a ...

Last year, a study by Clean Label Project found shocking levels of toxins lurking in brand-name protein powders. Plant-based ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Ever since I started lifting weights as a Jersey Shore-ready 13-year-old, protein supplements and smoothies have been a part of my diet. It looks like I was on to something. Data continues to show ...

Last year, a Consumer Reports investigation found concerning levels of lead in some popular protein powders—raising big ...

This type of protein powder mixes into water like juice—and is set to be everywhere in 2026. Here’s how it works, its ...

As 2026 begins, many of us are aiming for more than just bigger muscles; we want strength that lasts and supports our daily lives. Combining high-quality protein with creatine is one of the most ...

Finding the right protein gets more important with age. We tested a range of protein drinks for seniors and narrowed it down to 10 options that delivered on nutrition and taste.

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...