I'm a certified sleep science coach who has tested over 50 mattresses. Believe it or not, sleeping on the job is encouraged in our line of work. Senior editor Bridget Chapman and I lead the Forbes ...

Like any new parent, I’m pretty obsessed with sleep. I track my sleep religiously, and hang around the Tom’s Guide fitness desk long enough, you’ll probably hear me talking about my Oura stats. I’ve ...

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus, expert sleep-tracking tips. Aly Lopez Former Writer I Aly Lopez was a ...

Here’s one cool addition to yesterday’s information about how the Sleep Score feature works on older Apple Watch models: in fact, it even works with third-party accessories, provided they offer a ...

We all have days where we wake up after clocking the usual sleep hours, but still feel fatigued and wonder if there was something wrong during the rest hours. For such situations, the sleep tracking ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

My partner and I can't agree on a bed. In our search for sweet dreams, we slept on Nectar Premier for 30 nights. Here's what happened. Aly Lopez was a writer on the sleep and wellness team at CNET.

There’s more to a smartwatch than logging your stats on Strava — here’s how to use your new wearable to sleep better than ...

While I'm aware this will make me sound smug, I generally consider myself a good sleeper. Since giving up alcohol nearly four years ago, I have transitioned from disrupted sleep and experiencing ...