There's no getting around it — sleep is central to our health and well-being. You can do everything right, including eating right and downloading fitness apps to ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

The Garmin Index Sleep Monitor is a niche but powerful accessory that solves a long-standing problem for dedicated Garmin users: how to get sleep data without wearing a bulky watch to bed. It works ...