New research linked higher levels of theobromine, a compound found in dark chocolate, to slower biological aging. Experts explain the link and reveal whether you should eat more dark chocolate to live ...
July 15 -- MONDAY, July 14 (HealthDay News) -- Cutting just 300 to 500 calories a day from your diet could be the key to slowing the signs of aging and living longer, according to a new study. Studies ...
A groundbreaking study reveals that a small, sustainable calorie reduction — not extreme dieting — may actually slow ...
On average, Americans want to live to be 91 years old, according to a recent Pew Research survey — a goal that has driven a focus on longevity-boosting practices. Over 60% of U.S. adults use ...
It isn’t just wrinkles or gray hair that make us look old. Medical experts reveal that what you do each day can add or ...
Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...
Previous research has linked a common vitamin to a slowdown in aging — and now a new Harvard study appears to confirm those findings. The study, which was published in The American Journal of Clinical ...
Recent scientific breakthroughs suggest that manipulating a hidden “death switch” in our cells could significantly slow the aging process. This discovery, coupled with findings that caffeine can ...