A groundbreaking study reveals that a small, sustainable calorie reduction — not extreme dieting — may actually slow ...

While we can't stop time, we can certainly tackle its effects on our bodies. It turns out that consuming Omega 3 can slow down aging. A clinical trial investigated the impact of Omega 3, Vitamin D, ...

New research linked higher levels of theobromine, a compound found in dark chocolate, to slower biological aging. Experts explain the link and reveal whether you should eat more dark chocolate to live ...

The quest to delay aging has captivated humanity for centuries, driving countless searches for the fountain of youth. While we can’t stop time entirely, modern understanding of the aging process has ...

On average, Americans want to live to be 91 years old, according to a recent Pew Research survey — a goal that has driven a focus on longevity-boosting practices. Over 60% of U.S. adults use ...

CLEVELAND (WJW) — Aging brings unavoidable changes to the body — from graying hair or baldness to more serious conditions such as osteoarthritis, cataracts, diabetes and dementia. Those issues, which ...

Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

NAD plus supplements are gaining attention on social media thanks to a claim that they can help to "reverse" the aging process. NAD plus is a compound that naturally exists in your body and is ...

There are many different ways to fight aging -- by changing your diet, staying out of the sun or getting good sleep. A new ...