Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Exploring potential solutions, rather than focusing on problems, is the premise of solution-based therapy, a brief and actionable therapeutic approach to meeting challenges in life. Many psychotherapy ...

A new article published in Frontiers in Psychology suggests that solution-focused brief therapy (SFBT) is one of the most effective ways to treat a wide range of psychological issues, and that ...

Michael offers a caring, supportive, safe environment for growth. Let's face it, you just want to be happy, content, satisfied. Maybe just learning to love and accept yourself is enough. But, problems ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. A new article published in Frontiers in Psychology suggests that ...

Tohn teamed up with staff and alumni to create a multipronged approach to help practitioners adapt Solution Focused Therapy for Latinx clients. The group customized the concepts of Solution Focused ...

Solution-Focused Brief Therapy (SFBT) is a dynamic, goal-orientated therapeutic approach that prioritises clients’ strengths and resources over problem analysis. Rooted in social constructionist ...