Who says your Thanksgiving feast has to put extra inches on your waistline? Try this healthy recipe from celebrity Chef Ahki. Spelt bread makes an incredible, moist stuffing that’s lighter than ...

Swedes love making bread, so join the nationwide cult and start kneading. Here's one of The Local's favourite recipes by food writer John Duxbury. Spelt has a lovely, nutty flavour and it naturally ...

My moist and easy spelt banana bread recipe comes together quickly with no yeast and no breadmaker. With just seven simple ingredients plus optional walnuts or other mix-ins, you can bake a sweet, ...

To try Sam's recipe for sourdough bread made with spelt flour and flax seeds, click here. Imagine if Matisse limited himself to one color. His paintings wouldn't be quite so beautiful. It's the same ...

Spelt is the new celebrity grain, the Keira Knightley of wholefoods, and it has gone from curiosity to must-have ingredient in just five years. Said to be more digestible than wheat and richer in ...

Mix starter, cover and let sit overnight (eight to 12 hours) at room temperature of about 75 F. Pour the flax seeds into a separate bowl and just barely cover with water, then cover the bowl. By the ...

Shutterstock / Legion-Media This former staple food of Russian peasants is experiencing a revival thanks to health food fans. Although spelt was a popular grain in 18th century Russia, it disappeared ...

Spelt has a lovely, nutty flavour and it naturally proves and rises more quickly than wheat flour, so it is quicker to make a loaf of bread using spelt flour. This recipe gives consistent results, and ...