It’s winter again, and you’ve got your cold-weather gear: the ice scraper for your windshield, a bag of rock salt for the front steps and a whole wardrobe of hats and scarves. But what about the sun ...

October 10 is World Mental Health Day, and if you struggle with mental health issues like depression, know that you’re not alone. Roughly 5% of the world’s adult population suffers from depression, ...

Winter blues have you wishing for more daylight? Unfortunately, if you’re in the northern latitudes, you still have a few months before the planet helps you there. In the meantime you can get an extra ...

No one expects winter to be tropical, but for many vitamin D-starved Canadians, a little sunshine would be appreciated. Residents in southern Ontario haven't seen the sun since the end of 2022, and ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model. Corin Cesaric Editor Corin Cesaric is a Flex Editor at CNET. She received her ...

Green-home tech is great and all, but some of it is way too damned complicated. (Remote-controlled everything, no thanks!) Pure Sun bills itself as the analogue antidote: It’s a table that doubles as ...

Experts advise against using sun lamps for vitamin D production — exposure to UV light increases your skin cancer risk and there are more effective, safer ways to get vitamin D. Instead, take a ...

The weather is getting cooler and the days are getting shorter, which means you're probably having a hard time getting out of your cozy bed in the morning. The struggle is real. And with Spring ...