When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

Is your Child or Adolescent struggling with depression, anxiety, low self-esteem, peer relationships, behavioral issues at school or at home? Are you a college student struggling with low motivation, ...

Yoga is a physical exercise that involves different body poses, breathing techniques, and meditation. The therapy may help with depression and your symptoms, such as difficulty concentrating or loss ...

Another study is touting the benefits of yoga—this time, for people with back problems. The new research put yoga head-to-head against physical therapy and found the two were equally good at restoring ...

Oh my aching back...these are words I hear so often, because, as a practicing emergency medicine physician, low back pain is one of the most common ailments I treat on a daily basis. While some ...