Thinking errors, also called cognitive biases or cognitive distortions, are irrational patterns of thinking that can both cause, and be caused by, depression: the more depressed you feel, the more you ...

Life can feel hard for all sorts of valid reasons. However, if everything feels like a struggle, it can be partly self-inflicted. In key ways, most of us think in patterns that limit us and restrict ...

Ever wondered why your routine check-up is less than satisfying? Hidden thinking errors quietly skew medical judgment, leading clinicians to label perfectly ordinary people as “difficult” and overlook ...