Footing matters on trails, and it can be tempting to focus on your feet, but fixating on the ground directly in front of you ...

Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...

If you're not going to be racing on a trail, why would you train on a trail? That's the first question a lot of runners preparing for a road, track or cross country race will ask. Based on my ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. First, consider ...

PORT ANGELES — This spring brings an exciting lineup of trail running events and activities, making now the perfect time for people to mark their calendars. From expert-led workshops to accessible ...

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running ...