Is there a difference between being in “trance” and being in a “hypnotic state”? I find these two terms quite confusing because of what I have experienced involving these two states of consciousness.

Most of us experience trance states to some extent. These can range from zoning out when someone is yelling at you, to running on adrenaline when you have an accident. Trance states are a form of ...

Pamela gave a deep sigh. ‘I’m just a waste of space. I don’t do anything useful. I don’t think I ever have.’ Tears wavered on her eyelashes and threatened to fall. I raised my eyebrows and said, with ...

Here’s a letter from Jeff who, according to him, has been a long-time listener of my Sunday radio program over DZMM and a regular reader of my column and books. “You have often mentioned the term ...

Pamela gave a deep sigh. ‘I’m just a waste of space. I don’t do anything useful. I don’t think I ever have.’ Tears wavered on her eyelashes and threatened to fall. I raised my eyebrows and said, with ...

Madison Smartt Bell’s latest novel "The Color of Night" landed on my desk with a handwritten note from his publicist: “Check out the acknowledgments. I think you’ll find it interesting.” There Bell ...

These can range from zoning out when someone is yelling at you, to running on adrenaline when you have an accident. Trance states are a form of dissociating, which can be beneficial. But you don't ...