If the last time you jumped rope was in the schoolyard, you’re missing out on a seriously hardcore cardio workout. In fact, today’s updated jump ropes offer a new way to work out, burning around 13 ...
Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...
Jump ropes might be perceived as old school, but in today’s day and age, even they’re receiving a bit of a facelift: materials and construction used today go far beyond the leather and wooden-handled ...
Here’s a question for you: when was the last time you tried jump roping? Perhaps it was last week in the gym, maybe it was during lockdown, or, like me, maybe it was when you were 10, in school and ...
As one of the least expensive and most accessible fitness options available, jump ropes sales continue to skyrocket. Hitting a global market size of a staggering 1.9 billion in 2021, year-over-year ...
Here’s the thing about cardio: It's necessary for strengthening your heart and efficiently pumping blood throughout your body, research proves. To log your recommended 150 minutes of moderate cardio ...
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