Crackers are a delicious snack on their own and the perfect crunchy vehicle for cheese, dips, spreads and more. They're small but satisfying, and easy to eat a lot of — but are they good for you?

Crackers are a popular snack enjoyed by children and adults alike. They're crunchy, satisfying and delicious to eat on their own or as a vehicle for spreads, dips and cheeses. And these days, there ...