Are your fingers and toes always cold? Mine too. But, the question here is: Is this normal? I’ve often ignored it, but generally assumed that my blood circulation may not be so great. Cold fingertips, ...

Stress can quietly interfere with blood circulation without obvious warning signs. Vadodara-based vascular surgeon Dr Sumit ...

Good nutrition. A diet rich in fruits and vegetables provides antioxidants that help protect blood vessels from damage. Reducing processed foods and unhealthy fats is equally important. Regular ...

Most people with desk jobs end up sitting for long hours without realising it does more harm than one can think of. A ...

Blood circulation is a vital process that ensures nutrients and oxygen reach every cell in our body. However, factors like a sedentary lifestyle, poor diet, and stress can mess with this flow. Luckily ...

The calf muscles play a vital role in blood circulation. They are often called the body's second heart. Strong calf muscles improve venous return and prevent blood pooling. Sedentary lifestyles weaken ...

Hand numbness can be an uncomfortable sensation, often caused by factors like poor circulation, nerve compression, or ...

Poor circulation, common with age, can lead to serious health issues. Staying active is crucial, and calf raises offer a simple solution when regular movement is limited. These exercises activate calf ...

"H" is the peak radioactivity over the heart, and "P" the peak radioactivity over the liver. The cardioportal circulation time is measured between "H" and "P," and is about twenty-five seconds. "H" is ...

Is your feet trying to tell you something going on inside your body? Read on to know what cold feet can signal towards.

Chronic stress significantly impacts your cardiovascular system, affecting blood circulation. Dr. Sumit Kapadia suggests ...