Apartment Therapy on MSN

My "2 x 2" Morning Routine Makes Every Day Way Less Stressful (It's Non-Negotiable)

But even with that extra time, I found that I’d load my mornings with way too many expectations — plans to journal, stretch, ...

6 Things That Make Waking Up Early Enjoyable

If the alarm clock feels like a personal nemesis every morning, you are in good company; research shows that two in five ...
By Gemma on MSN

From waking up to coffee – a realistic morning routine

Experience a realistic morning routine amidst all the aesthetic content, showing the real, relatable moments from waking up ...
WXOW News 19

Small, consistent morning habits can help set the tone for a productive day

As many people set New Year’s resolutions, health experts say small, consistent changes to a morning routine can help set the ...
CNN

I’ve been waking up at 5 a.m. for years — here are my secrets to being a morning person

I’m naturally an early riser. I promise that is even more irritating to me than it is to you! But waking up early really works for me, and so I’ve arranged my life around a 5 a.m. rise and shine time ...

This 8-Minute Morning Routine Reverses Aging Better Than Hour-Long Workouts After 50

This eight-minute routine checks every box that matters after 50. It blends mobility, strength, balance, and breathing into a simple flow you can do at home. Each move opens tight areas while building ...
CBS News

Celebrity morning routines are often unrealistic, experts say. Try these 4 simple steps instead.

Bella Hadid raised eyebrows last month after sharing her elaborate morning routine on TikTok, which included a handful of pills, tinctures, green juice, sea moss gel and other "detox" beverages. Other ...