Imagine this: you’re lying in bed, the hours tick by, and no matter what you do—counting sheep, adjusting pillows, or even trying to ignore that annoying ticking clock—sleep seems like a distant dream ...
But no matter how dedicated you may be to your work, you still need adequate time to unwind and relax regularly. Regular vacations can provide you with the time and space you need to rest and recover.
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Stress relief: Is work pressure increasing? Here's how to find mental peace; an expert shares a simple and effective method.
Today's work life is increasingly filled with constant pressure. At the workplace, we are expected to do more work in less ...
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