Many people are saying they want to get in shape for a New Year's Resolution. If you've failed to follow through on new ...
FRESNO, Calif. (KFSN) -- Exercising is not the only way to a healthy lifestyle. In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shares some delicious and nutritious ways to help you ...
FRESNO, Calif. (KFSN) -- It takes more than just weights and machines to get into shape. In this morning's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how our body weight makes a ...
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