A chair may look like a minor detail, but in modern workplaces it can be the difference between daily discomfort and ...
Strangers try to fix my posture. According to them, my shoulders slump, and my neck protrudes on a diagonal, as though I’m constantly reading a book or peering down at a phone screen. My critics come ...
Postural problems, like rounded shoulders and "tech neck," can lead to pain and limited mobility.Stretches and exercises that strengthen your core, back, neck, shoulders, and chest can improve posture ...
If you spend a lot of time on your computer or phone or sit for prolonged periods during work hours or otherwise, odds are you’ve wondered about the effect on your posture. If so, you’re right to be ...
Scoliosis isn’t just bad posture. A doctor explains its types, symptoms, risks, causes and modern treatment options to help manage spine curvature early.
Dr. Brennan Spiegel, a gastroenterologist, found a connection between bloating and poor posture. Slouching causes the intestines to compress, making it harder to properly digest food. He said ...
In the US, the message is clear: sitting up straight is good, and slouching is bad. But Beth Linker, author of "Slouch: Posture Panic in Modern America", says it's more complicated than that. In her ...