Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...
Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...
For anyone aiming to cut back drinking, January’s arrival times perfectly. Some may have simply overdone it through the long holiday stretch, when alcohol seemed piped into any vaguely celebratory ...
Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink it?
If you’re focused on upping your hydration game, you probably already know how important electrolytes are. Drinking these often brightly colored bevs provides a go-to source for those looking to ...
You may be able to drink more water by following tips that include tracking your intake and swapping out other beverages for water. Your body is about 70% water, and drinking enough of it is vital for ...
Trying to drink more water every day can seem at best boring and repetitive and at worst well, a little torturous. But with some simple tricks, making some fun rules for yourself, and maybe getting a ...
The "coffee nap" trend is taking over social media. Learn the science behind drinking coffee before a short nap to wake up feeling more refreshed and alert than ever.
Researchers know that caffeine can improve mental processes, strength, power, and endurance during a workout. A 2016 study found that people who consumed pre-workout drinks containing caffeine saw a ...
Certain beverages, such as herbal tea, plant-based milk, and non-citrus juices, may help alleviate acid reflux symptoms by reducing stomach acid or providing a soothing effect. Drinks like coffee, ...
Over 300 drink and drug driving offences have so far been detected during Kent Police's annual Christmas enforcement campaign ...