HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - July is social wellness month, and what better way to participate than doing some easy workouts with your friends? Shannon Helm with Rumble Boxing Madison ...
Boxing is a great way to get a full-body workout, burn calories and have fun while working up a sweat! While it may look intimidating if you haven’t tried it before, boxing is easily modifiable for ...
Boxing with Eddie on MSN
20 minute boxing workout to get fit at home
This follow-along boxing workout is designed to improve fitness, coordination, and endurance in just 20 minutes. It requires ...
Get ready to get in fighting shape: knockout workouts are all the rage right now. The knuckle therapy you can get from a boxing- or martial-arts–inspired workout offers both physical and mental health ...
Boxing with Eddie on MSN
5 round boxing workout for speed power and technique
This five-round boxing workout focuses on improving speed, power, and clean technique. Each round targets different aspects ...
Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback