By P.L. Stiles Rowan Public Library With a brand New Year ahead, the pressure is on to live up to the aspirations of resolutions made on a night of revelry, […] ...

Jim Owen was a self-described "physical wreck" at 70, but his simple five-move bodyweight blueprint proves it is never too ...

New study of 5,800+ adults shows consistent high-intensity workouts dramatically slow biological aging at the cellular level.

While there’s no cure for the movement disorder, doctors have found new treatment plans that can help delay and maybe even ...

Working out doesn't just build muscle but, in later life, helps maintain a powerful cellular machine that repairs damaged tissue with efficiency. Scientists have now not only discovered how this ...

PENSACOLA, Fla. (WKRG) — The Council on Aging of West Florida has received an infusion of nearly $100,000 to go toward the agency’s volunteer program. According to a news release, the AmeriCorps ...

Add Yahoo as a preferred source to see more of our stories on Google. Adding a second dog to the family is a big decision, but it's almost always one of the best ones you can make. So many dogs thrive ...

College football success can be fleeting in the current era. The portal, NIL implications, constant coaching changes, and shifting conference alignments can leave teams on uncertain ground. Consider ...

Maybe just to add to that, OUS as well, we continue to advance or engage new countries that we are going to be launching ...

This is Alex Lopez, Director, Investor Relations. Joining me on the call from PPG are Tim Knavish, Chairman and Chief Executive Officer; and Vince Morales, Senior Vice President and Chief Financial ...

There's a new study underway to test whether it's possible to fend off age-related diseases with a novel combination of high-intensity interval training and anti-inflammatory medicines and supplements ...