As a woman over 50 years old, maintaining your health and longevity often means adjusting the amounts of certain nutrients you consume, since your body is experiencing: reduced nutrient absorption ...

Isabel Casimiro, MD, PhD, is an endocrinologist at the University of Chicago in Illinois. As a physician-scientist in molecular biology, she uses her research on diabetes, lipid disorders, ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...