If your neck or eyes hurt after work, your monitor placement might be the reason. Make sure you've positioned it in a way ...

For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if ...

5 Top-Rated Office Chairs With Footrest: Work In Style And Comfort Working long hours on that same place may lead to ...

Standing incorrectly can impact muscles, joints and even connective tissue ...

New Jersey roads feel wilder for a reason. Traffic deaths surged after COVID and remain higher, propelled by distracted and ...

Guy Gilboa-Dalal says he was sexually abused by one of his captors in the tunnels of Gaza and threatened with death if he ...

Gainesville, GA / Syndication Cloud / January 26, 2026 / Sleep ZM Why Your Eyes Feel Exhausted After Screen Time You’ve probably noticed your eyes feeling tired, dry, or irritated after a long day ...

Portland’s sprawling flea market stands as a defiant monument to affordability in an age when everything seems priced for ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Low back pain (LBP) is one of the most common health problems worldwide, affecting people of all ages and placing a heavy burden on healthcare systems. Many patients experience persistent discomfort ...

From knuckle pops to neck crunches, joint cracking is common and oddly satisfying. But what’s actually happening inside the ...

Cue: the seated salsa stretch (more on this below), which Dr McCarthy, a former NHS consultant physiotherapist who researches musculoskeletal interventions, says can be transformative for back pain.