Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

Potassium plays a crucial role in our diet. We spoke to experts about the best ways to get more of it.

While there are too many variables to rank specific cheeses, some cheeses can be a better choice for blood pressure when eaten in moderation.

There are some impacts of aging that we can physically see, like wrinkles and gray hair. These changes aren’t bad—those smile ...

It’s rare that people have a disorder where cortisol on its own is the cause. If a person’s cortisol level is chronically low ...

Lowering salt in everyday foods could quietly save lives. Researchers found that modest sodium reductions in bread, packaged ...

Calmer dogs show lower stress hormones and higher mood chemicals during temperament tests using saliva samples.

High BMI is associated with a higher risk for vascular-related dementia, with the association partially mediated by high blood pressure.

Thoughtful planning and a few precautionary steps can ensure a smooth and healthy trip.

The post After Years of Silence, Texas Medical Board Issues Training for Doctors on How to Legally Provide Abortions appeared ...

Medically reviewed by Amelia MacIntyre, DO Poor indoor air quality has been linked to worse sleep and higher blood pressure.Using an air purifier nightly could improve sleep and reduce blood pressure ...