Valentine’s month is usually about dinners, gifts, and movie dates, but why not add fitness to the celebration this year?

Grammy's top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes ...

If you are reeling with stagnation in your weight loss journey, you may have to choose the exercise that offers real results, switching it up from time to time.

Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.

A 69-year-old widow has transformed grief into strength, becoming a personal trainer after her gym owner son issued an ...

This workout session is not for the faint of heart. It’s one that will push you to the edge of your limits.Hyrox is an indoor German fitness contest ...

It’s estimated 1.3 million people will compete in a Hyrox fitness event somewhere in the world in 2026. Someone hooked on it ...

CEBU CITY, Philippines — The Awaken Outdoor Series – Hyrox 365 Training Club Edition fitness race will make its debut on ...

David Licauco is among the growing number of celebrities giving Hyrox a try. On Instagram, the Pambansang Ginoo shared ...

RTE star Jennifer Zamparelli crushed an intense fitness challenge alongside her niece Megan Maguire which left them “sweating ...

Kayla Fontaine has been encouraging her kids to join her in the gym — but she was surprised when her 8-month-old was already ...

Nearly two dozen new officers took the oath to protect and serve Mobile and the surrounding communities Tuesday morning.