Sitting down after meals may be spiking your blood sugar and making weight loss harder. An endocrinologist explains why ...

Learn 5 simple but powerful breathing techniques—from pursed-lip breathing to lion's breath—to help you reduce stress, ...

An India wildlife rescue group is using acupuncture to help elephants recover from chronic pain and nerve damage from years ...

Your dog explodes into laps around the living room just as you finally sit down. Sound familiar? Those night zoomies are not random chaos, and they are definitely not your dog being "naughty." Once ...

The Loco Moco is Hawaiian comfort food at its finest – a hamburger patty nestled on a bed of white rice, topped with eggs cooked to your preference, and smothered in a rich brown gravy that ties the ...

Exclusive: Wonderbelly's co-founders, Lucas and Noah Kraft, tell Inc. the dirty truth behind selling their clean medicine ...

Last summer the Chicago multi-disciplinary musicians Whitney Johnson, Lia Kohl, and Macie Stewart teamed up on a gorgeous, ...

The gallbladder plays a quiet but critical role in digestion, and when this organ malfunctions, it sends specific distress signals that require attention.

Gibbons, one of the most unassuming artists you’re likely to see, fully lived up to his reputation as one of the greatest blues-rock guitarists of his time.

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Food allergies or ...