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The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

Winter, if you're someone who loves the sun, can be something of a bummer in Pittsburgh. While snow days can be magical and warming your hands around a firepit after an afternoon of ice skating or ...

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

Thousands of UK children land in A&E after trampoline fun goes wrong; learn the real risks, key warning signs and smarter ways to keep them safe.

The British artist says listening to her body has helped transform her relationship with fitness.

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement ...

Now it’s time for acupressure mats to shine. For the unfamiliar, acupressure mats are mats studded with small, dull spikes or knobs; they’re one of those wellness products that at first glance might ...

Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

The Journey ALTI Lift wireless charging desk mat adds Qi2 15W fast charging, a rotating iPhone stand, and premium design to ...

The AEKE Smart Home Gym K1 gives users the opportunity to engage in multiple workouts with one piece of equipment. Users can ...