A twice-a-week exercise program in Cranbrook is helping residents in the Kootenay community avoid falls.

The March 11 kickoff for the new league year is the highlight ...

Advertisements and recruitment efforts are soon to launch for a new exercise and sports science master’s degree program being ...

Hockey Day Minnesota Saturday, January 24 Hockey Day Minnesota 2026 took place on January 24 in Hastings, celebrating ...

A new study suggests that applying a deep learning algorithm to routine abdominal CT scans could help identify fall risk ...

Betty Bavor celebrated her 94th birthday at the People Plus center in January surrounded by dozens of her friends and fellow ...

Upcoming Senior Center and Rec programs include a Home Alone Babysitting Course, and adult volleyball and basketball leagues.

Bed exercises for strength after 60, with certified CPT guidance to rebuild muscle safely with low joint stress.

Having different chronotypes, or being more active in the morning vs. afternoon, may play an important role in preserving muscle mass and strength, and metabolic health, according to a new study.

Dmitry Druzhinsky is a New York entrepreneur and developer who has been actively supporting Ukrainian athletes in the US for ...

Knox County officials are expanding senior programs and services as the aging population is expected to become the largest ...

Indeed, the more differences you have, the more exchanges you need.