This super-nutritious grain is one of the most delicious when cooked properly.

From warm bakes to crisp salads, these recipes with quinoa are packed with plant-based protein and fiber, but it's their flavor and versatility that will have you making them on repeat. Some ...

Olive oil, fresh lemon juice, cumin, and garlic create a bright, flavorful twist on a simple carrot and chickpea salad. This ...

Quinoa is known for its health benefits, but sometimes it can be bland. This video explores easy strategies to bring out the ...

Stay warm and healthy with these four diabetes-friendly winter food recipes. From hearty lentil stews to cinnamon-spiced oats ...

The benefits of eating more beans seem endless. They are recognized as both a vegetable and a meat alternative thanks to their protein and minerals, like iron and zinc. Plus, they have a long list of ...

Crunchy snacks might sound satisfying, but when you're sick they can actually make things worse — turning a simple snack into ...

Swap lentils for ground beef in recipes. They are low in fat and sodium and high in fiber and may help lower LDL cholesterol.

In case of winter snowstorms, stock up at Costco on essentials like pantry staples, easy no‑cook snacks, hearty meal bases ...

The secret to flawless meal prep is to make sure every ingredient still tastes fresh. To make that happen, you'll need to ...

This Whole Orange Vinaigrette uses a full Sumo mandarin blended with herbs, miso, and olive oil for a bright, balanced dressing ready in five minutes.

More winter means more opportunities for burbling pots of comfort, like my classic beef Bourguignon. By Melissa Clark Good ...