Upward Facing Dog is a beginning back bend that rejuvenates the spine while prepping your body for more advanced poses.

Britt Hertz spent 24 hours in a backbend with Anna McNulty.

Gently wake up your body with these simple movements ...

Here’s everything you need to know about your favorite figure skating jumps, spins, and moves, from axels and salchows to ...

For all the fans who love watching figure skating during the Winter Olympics but don’t know much more than falling = bad news ...

It's no shade to Briar, who just went through a lot on that stage. But it is, without a doubt, a clean sweep for Kenya Pleaser. She devours that lip sync with dance moves, comedy bits, iconic facial ...

Freezing temperatures driven even lower by the wind increase the risk of hypothermia and frostbite. Know the symptoms.

After a couple of great first episodes, season 18 of RuPaul’s Drag Race seemed to fall off a cliff with the advent of its ...

Follow ZDNET: Add us as a preferred source on Google. If your computer desktop looks a little chaotic and you're noticing some performance slowdown, it might be time to do a cleanup. The best way to ...

Plus, common mistakes to avoid.

Psst: it's not another plank.