This year, whether you choose gentle reflection or ambitious resolutions, listen to your body, honor major life changes, and ...

Third-person thinking can help us distance ourselves from bleak thoughts. It can help us regulate our emotions into more even ...

Get fun things to do on New Year's Eve, from cozy nights at home to going out. Find the perfect plan that matches your mood ...

Research shows most January goals don’t stick—but being more intention-based about getting a new job or hitting the gym can ...

Cards are laid not to tell you who you are, but to reflect what you already carry, gently turned outward and examined from a ...

Stefon Diggs hit the 1,000-yard mark in Week 18, marking an impressive comeback after his season-ending injury last year.

New Year’s Day is observed very differently by men with long-term prison sentences. Each of us is doing time. I decided to ...

South Korea's won weakened on the first trading day of the year on Friday even after authorities renewed their determination ...

High school seniors and older adults reflect on 2025's milestones and share their hopes for 2026, from college prep to travel ...

Lawmakers on both sides of the aisle are praising LaMalfa's longtime service to his constituents and the state of California.

Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...

As many head back to work, fresh starts can open the door to change. But maintaining lasting momentum depends on what we build after the novelty wears off.