These are the essential settings tweaks, lesser-known features, and apps you'll love for workouts.
In this edition of Play Smart, GOLF Top 100 Teacher Josh Zander explains how using your lead leg as a "brake" helps generate ...
You can use this drill from 2025 Walker Cup golfer Jase Summy for better connection, balancing and sequencing in your swing. The post Steal this Walker Cup golfer’s drill for better sequencing ...
It combines strength and cardio into one total body sweat session.
Bicycling on MSN
What no one tells you about high-carb fueling
I doubled my carbs on long rides, rode stronger and recovered faster—despite sticky, costly hassles.
Shortening my intervals helped me focus on my cadence, transitions, heart rate, and pace, so I could run more efficiently and ...
The WS1800 is positioned as a sports-oriented digital watch with a retro-style design. It features a wide graphic display with upper dual scales and a larger main screen that shows the time, date, and ...
Apple’s iOS 26 and watchOS 26 introduced a new fitness companion called Workout Buddy. This feature uses Apple Intelligence ...
For many, walking outdoors has been a mental health saver over the course of the pandemic. Out of pure necessity to get out of the same environment, walks are one activity that I recommend to all of ...
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