Vibration plates may help promote muscle recovery, but experts say they aren't effective for everyone's fitness goals.

For years, images of thin polar bears stranded on shrinking ice floes shaped how many people understood climate change in the ...

In this letter, we explore the mechanistic rationale behind sardine fasting and then move into the how-to: a practical, ...

Get ready for Valentine’s Day with our curated selection of fantastic gifts on sale! Discover digital photo frames, e-readers ...

The latest Powerbeats Pro are a no-brainer for athletes. They pack fantastic sound and thumping bass, along with active noise cancellation, IPX4 water resistance, and heart rate monitoring. Read our ...