I Tried Athx, the 2.5-Hour Fitness Event that Tests Everything – Here's What it Takes to Complete

Max lifts, endurance work and a brutal metcon combine to expose weaknesses in strength, engine and recovery ...

These Are the Strength and Fitness Benchmarks Men Should Aim for in Their 60s

From lifting strength to endurance, power, cardio and balance ...

'We Tested 3 Ways to Build Bigger Forearms for 30 Days – This Method Worked Best'

Jeremy Ethier tests grip strength by training one forearm for 30 days, alongside two beginners, revealing which exercises ...