Experts warn that blindly forcing water intake, driven by hydration myths and reminder apps, can overwhelm the body’s natural thirst-regulation system ...

While staying hydrated is the gold standard for health, experts warn that "water intoxication" is a hidden risk that can lead to severe neurological complications.

Many people still experience dullness, acne, or puffiness even after increasing their water intake, despite the common belief that drinking more water improves skin. The timing is what's lacking, not ...

Natural killer cells act as the immune system’s rapid-response team, but the stress of anxiety and insomnia may be quietly thinning their ranks. A study of young women in Saudi Arabia found that both ...

While it’s true that most people could likely benefit from drinking more water, there are certain situations in which it’s possible to overdo it. If you’re at risk of overhydration, knowing the number ...

Proper hydration keeps many of your bodily systems running smoothly and helps stave off dehydration, which may lead to side effects like fatigue, muscle cramps, and headaches if left unaddressed. On ...

Researchers have engineered a time capsule for cells, capable of collecting and storing mementos of past activity. The engineered cellular storage units, called TimeVaults, could help to unlock ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While it’s true that most people could likely benefit from drinking more water, there are certain ...