Bloating is one of the most common digestive complaints and also one of the most misunderstood. Many people assume it’s ...

Defecation is commonly treated as a universal feature of animal life, a visible outcome of digestion and metabolic turnover.

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

A dietitian tried drinking kombucha every day for a week and documented the changes she saw in her energy and body. She ...

Coming off a holiday season of increased eating, learning to eat more mindfully and truly enjoying each bite is a pathway to ...

Drinking hot water in the morning can improve digestion, boost metabolism, aid hydration, and support overall health.

Just imagine how good it would be to be able to eat your meals without bloating or gas or feeling heavy afterwards. The post ...

Large language models could transform digestive disorder management, but further RCTs are essential to validate their ...

If you've over-indulged on pigs in blankets and mince piesthis Christmas, you might find yourself rolling into 2026 with a ...

Is gluten really harming your gut? From celiac disease to common myths, here’s who should avoid gluten and who can safely ...