These anti-inflammatory dinner recipes take no more than 30 minutes to prepare and meet our parameters to support healthy ...

Cruciferous vegetables are not the most exciting segment of fresh produce out there, yet they are needed for balanced diets. ...

Rich but still light, miso ramen delivers comfort in a bowl. With its chewy noodles, seasonal vegetables and soft egg, you'll ...

This viral dumpling dinner…but vegetarian and no curry. One pan, coconut milk, freezer dumplings, and dinner is DONE in about 30 minutes.

Some evenings, I walk through my front door after a long run or a day of deadline-heavy writing, and the idea of consulting a ...

Monday comes with a full onslaught of more work engagements, conferences and kids’ school activities than one can count.

Alabama takes food sourcing seriously at the local level. Across the state, grocery stores play a major role in how people ...

This week’s dinners feature recipes that come together in 25 minutes or less. Dishes packed with vegetables, legumes, healthy ...

I’ve written a food column for The Davis Enterprise off and on since 1999. I called it “Fork in the Road,” in the early days.

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 67 g of protein ...