When I had my feet analyzed for the first time a few years ago, I was shocked to learn I have wide feet. I had been buying standard-sized running gear and walking shoes for my entire life and figured ...

A doctor has shared a simple and effective approach to prevent over-sweating during the winter months. As the temperatures plummet outdoors, people look to ramp up the warmth inside - be it by putting ...

In the modern rush of work, family, traffic and chores, ‘no time' is often the biggest barrier people cite to exercise. Yet, what if the best thing you could do for your body each day was squeezing in ...

While it’s always fun to buy a new smartwatch or a pair of cushioned running shoes, making sure you have the best warm clothing, like fleece-lined tights, can help you enjoy running and keep your ...

Winter running shoes are everywhere this year. Maybe it’s because more runners want to head outside in all sorts of weather instead of settling for indoor workouts. Or maybe it’s because innovations ...

Modern running shoes emerged in the 1970s and 1980s, as companies added features like cushioned midsoles, raised heels, and pronation control. It’s hard to get good statistics, or even to compare the ...

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In its second season, the British espionage series is still a gorgeous watch, but misses the shabby-raincoat spirit of literary spymaster John le Carré.