When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

Matsyendrasana, or Lord of the Fishes Pose, is seated spinal twist that stretches and strengthens the back, hips, and abdomen Physical benefits Flexibility: Stretches and lengthens the spine, hips, ...

Lakers All-Star Luka Doncic exits with injury in 2nd quarter of Thursday matchup vs. 76ers, finishes with 10 points and 4 ...

Rolling a tennis ball under your glutes offers a simple self-massage technique that can ease muscle tension.

Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches miss the mark, but there's one powerful yoga pose that can transform your ...

The Lakers will be without their best player for the rest of Thursday's game versus the 76ers.

Dr Abigail Lindo, Registered Physiotherapist Lower back pain is one of the most common health complaints in the world. According to the World Health ...

Doncic is scheduled to undergo an MRI on his left hamstring on Friday, according to a source familiar with his evaluation ...

LOS ANGELES — Just as the Lakers started to get closer to being whole, and Austin Reaves took a significant step in looking ...

LeBron James is set to play when the Los Angeles Lakers face off against the Golden State Warriors tonight at Crypto.com Arena. This eagerly anticipated matchup comes with the exciting news that James ...

The Los Angeles Lakers will host the Golden State Warriors in primetime on Saturday night. It will be the second meeting of the season between the teams, as the Warriors beat the Lakers, 119-109, back ...