Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Cardiac rehabilitation. A surgery sent me there. We have places we go to relax. Maybe it’s that villa on the Mediterranean ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Strengthen your core after 55 with 4 chair drills that train rotation, lower abs, and anti-rotation without floor strain.

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...