Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

If your New Year's resolution is all about getting fit, you're gonna want to set yourself up for success. While big goals can be hard to hold onto, you can stay on track with your fitness resolutions ...

Cardiac rehabilitation. A surgery sent me there. We have places we go to relax. Maybe it’s that villa on the Mediterranean ...

They took my blood pressure. And they didn’t give it back. It was early, but not as early as the dawning of a day when I was ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Newly released files from the Justice Department investigation into Jeffrey Epstein include several photos of former President Bill Clinton. Some show him on a private plane and in a pool ...

Strengthen your core after 55 with 4 chair drills that train rotation, lower abs, and anti-rotation without floor strain.

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

Machine learning is the ability of a machine to improve its performance based on previous results. Machine learning methods enable computers to learn without being explicitly programmed and have ...